The Negative Effects on Sugar + Two Delicious Recipes!
These bites taste like a burst of freshness in your mouth! The lemon and blueberry is a wonderful flavour combination.
STRAWBERRY MILKSHAKE RECIPE
This smoothie is bloog sugar balancing. You might think of strawberries as a food that would spike your blood sugar like simple sugars but these gems are full of nutritional benefits that make them very balanced. The polyphenols in strawberries play a major role in helping regulate blood sugar response. Plus this is a “whole” food that contains fiber, vitamins and minerals, very different than say drinking fruit juice.