The Power of Planking

The Power of Planking

A quick 60-second workout!

Love ‘em or hate ‘em, planks are the ultimate exercise for building a strong core! Fitness expert Tanya Carinci shares some ideas on incorporating planks into your workout.

Watch our video on Global's The Morning Show to learn more!

 The POWER of PLANK on  @morningshowto   @globaltv ! 💪 Love ‘em or hate ‘em, planks are the ultimate exercise for building a strong core! The  #GiFTsquad  had a blast breaking down our favourite variations this morning! 👏💥

The POWER of PLANK on @morningshowto @globaltv! 💪 Love ‘em or hate ‘em, planks are the ultimate exercise for building a strong core! The #GiFTsquad had a blast breaking down our favourite variations this morning! 👏💥